Hydration Breaks in World Cup: Do They Adequately Protect Players From Heat Stress?

FIFA’s hydration protocols during the World Cup are under scientific scrutiny, with experts debating their efficacy in mitigating heat-related risks. While organizers emphasize their role in player safety, critics argue that breaks disrupt gameplay continuity. Recent research suggests that extended cooling intervals and passive cooling methods, such as shaded rest zones or misters, may offer superior protection against dehydration and heat exhaustion in high-temperature conditions.

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